Meditation Music at Work
Music is a total mood changer for me, happy dance-y music gets me energized on grey days, and slow tunes keep me calm when life is moving quickly. When things get crazy busy at work I find that music is hugely helpful in controlling my stress level. My go to for this week (which has been deemed "Rogue City: Week 2" due to its level of wildly rogue and time consuming projects)?
Meditation Music Masters // Vipassana Meditation